plans & pricing

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We strive to make better bone health accessible to all.


Early access pricing
Free 7-day trial
Renews every month
Unlimited workouts
Cancel anytime


Best Value
Effective cost of $7/month
Early access pricing
Free 14-day trial
Renews every year
Unlimited workouts
Cancel anytime



Based on your history of fractures and falls, our premium plan allows you to work 1-on-1 with a licensed physical therapist.

Launching soon in U.S. only


Here are some common questions you might have.
Do you offer a free trial?
We offer a 7-day free trial for our monthly starter membership and a 14-day free trial for our annual starter membership. We do not offer a free trial for our premium membership.
Which payment methods are accepted?
We currently accept credit and debit cards and use Stripe to process our payments. All prices are in U.S. dollars.
Are the workouts live or recorded?
We create a personalized workout program for you that you can do from your home at any time. We do not offer live classes since we strive to ensure you are receiving a program that is tailored to you, your fitness level and the equipment you have available.
How do you personalize my program?
Based on your answers to our onboarding questions, we will create a 12-week workout program that is personalized for you. Once you complete your first 12-week program, you can continue to the next one.
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Get early access

Join us and be among the first to experience our expert-curated exercise programs designed specifically for women with osteopenia and osteoporosis.
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