plans & pricing

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We strive to make better bone health accessible to all.
per month
  • Free for 7 days
  • Unlimited workouts
  • Cancel anytime
per year ($9.50 per month)
  • Free for 14 days
  • Unlimited workouts
  • Cancel anytime
Best Value


Here are some common questions you might have.
Do you offer a free trial?
We offer a 7-day free trial for our monthly membership and a 14-day free trial for our annual membership.
Which payment methods are accepted?
We currently accept credit and debit cards and use Stripe to process our payments. All prices are in U.S. dollars.
Are the workouts live or recorded?
We create a personalized workout program for you that you can do from your home at any time. We do not offer live classes since we strive to ensure you are receiving a program that is tailored to you, your fitness level and the equipment you have available.
How do you personalize my program?
Based on your answers to our onboarding questions, we will create your first 12-week workout program that is personalized for you. Once you complete your first 12-week program, you can continue to the next one.
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Join us and experience our exercise program designed by physical therapists specifically for women with osteopenia and osteoporosis.
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