Rachel Tavel, PT, DPT, CSCS

Rachel Tavel, PT, DPT, CSCS

Rachel Tavel is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association, and writer. Her writing has been published in Forbes, Men’s Health, Runner’s World, SELF, Bicycling Magazine, The Huffington Post, and other publications. She co-authored the book “Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed” (Prevention, 2020) and is a Forbes Health Advisory Board Member. Rachel graduated from Bowdoin College with a BA in Spanish and archaeology, completed her post-baccalaureate pre-med coursework at New York University and Harvard Extension School, and went on to earn her DPT from New York University. Prior to becoming a physical therapist, Rachel was a travel writer living and traveling throughout South America.

articles by
Rachel Tavel, PT, DPT, CSCS
articles reviewed by
Rachel Tavel, PT, DPT, CSCS
join us

Get early access

Join us and be among the first to experience our expert-curated exercise programs designed specifically for women with osteopenia and osteoporosis.
* We don't share your data. See our Privacy Policy
Check mark
Thank you! Your submission has been received!
We will contact you shortly.
Oops! Something went wrong while submitting the form.